The OmDrum Circle at Groveland COA

Join us for the OmDrum Circle, a one-hour instructional drumming experience led by instructor Mitch 'Pasha' Cohen and hosted by the Groveland Council on Aging. Using the drum as a powerful tool for meditation and self-healing, participants delve into an inclusive 'judgment free' zone. Featuring African and Western styles of hand drumming, this session welcomes individuals of all experience levels. For older adults, drumming has shown numerous benefits including improved cognitive function, stress reduction, enhanced motor skills, and a sense of community and connection. Drums are provided; this session is tailored for individuals aged 60 and above.