Staying Healthy & Grounded This Holiday Season

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Name: Staying Healthy & Grounded This Holiday Season
Date: November 18, 2013
Time: 7:00 PM - 8:00 PM EST
Event Description:
Learn how to: reduce stress, release tension, prevent Illness, incorporate self care

Achieved naturally through: plant based nutrition, subtle movement, natural remedies, tapping, qui gong

Monday November 18th, 2013
7pm ­- 8pm
$20
Natural High Fitness
50 Water Street Newburyport, MA


Christy LeMire is an AADP Certified Holistic Nutrition & Wellness Coach dedicated to educating individuals to nourish and nurture themselves naturally, stimulate the healing powers within, and make food and lifestyle choices that will lead to balance, energy, health, and happiness.

For more information contact:
Christy: christy@watersidewellness.com / 424.225.1972

all are welcome
recommended attire: street clothes
Location:
Natural High Fitness -
50 Water Street
Newburyport, MA
Date/Time Information:
Monday November 18th, 2013 -
7pm ­- 8pm
Contact Information:
christy@watersidewellness.com / 424.225.1972
Fees/Admission:
$20
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