Cooking Class - Women's Wellness Series

FULL DETAILS: http://www.christylemirewellness.com/womens-wellness-group

Women’s Wellness Series
Workshops dedicated to healthy cooking, eating & living.

Eating For Energy – June 16th (6 - 8pm)
Learn how to:

• Increase your energy levels through food and lifestyle choices
• Shed unwanted weight for the summer season
• Swap out unhealthy food in your pantry with healthy and satisfying alternatives
• Cook delicious recipes for your whole family (hands-on cooking class!)

Workshops include a wellness talk, open discussion and hands on cooking class in the beautiful Playmakers Kitchen in Rowley. You’ll walk away with newfound knowledge and confidence, amazing recipes and a satisfied palate. Our focus is on creating a positive and comfortable environment as well as a FUN night out!

$80 for both | $50 for one

Pre-registration required. Sign up at http://www.onestofoods.com/#!wellness-series/c18as