Name:Beginner's Series with Sarah at Saltwatter Studio
Date:January 3, 2016
Time:11:00 AM - 12:00 PM EST
Event Description:
Start the year off right with a “from scratch” beginners yoga series with instructor Sarah Oleson. All athletic abilities and bodies are welcome! We will explore simple poses and work in a slow flow, focusing on correct alignment and balance. This is perfect for someone who has been afraid to try yoga or thinks they are “not flexible enough”. Sundays 11:00am-12:00pm starting January 3rd-January 24th.